The group targets executive dysfunction to help adults (ages 18 and above) with Attention Deficit/Hyperactivity Disorder (ADHD) lead more organized and productive lives. The group provides a supportive environment for learning time management, planning, and organizational skills, with a focus on applying these skills to real-life situations. Each session includes instruction about, and implementation of, new skills, motivational strategies to promote success, in-session exercises, and practice strategies to be completed prior to the next session.
- Learn more about ADHD and commit to growth through group participation.
- Learn and implement skills for time awareness, scheduling, making tasks manageable, prioritizing, overcoming emotional obstacles, increasing motivation, using organizational systems, and planning and completing projects.
- Experience the collegial support of fellow members and understand how public commitments contribute to greater effort and confidence.
Duration and Cost:
This Group will led by Dr. Keith Saylor.
8 sessions, Tuesdays, 6:15 – 7:45 (90 minutes) every other week.
106 Elden Street Suite 17 Herndon, VA 20170
Serving our community in Northern Virginia.